I offer a psychospiritual, integrative and feminine approach to inner work. Psychospiritual work explores the relationship between psychological experience and spiritual life, including the transpersonal dimensions of human existence. It recognises that well-being and personal growth are shaped not only by our thoughts, emotions, and behaviours, but also by themes such as meaning-making, embodiment, relationality, creative self-expression, soulfulness and our connection to something greater than ourselves.
Drawing on transpersonal psychology and ancient feminine healing modalities, my work honours the innate human capacity for self-healing, growth, transformation and expanded ways of being. It explores the relationship between the everyday self, expanded states of consciousness and the deeper aspects of our inner world, including intuition, embodied knowing, internal archetypes, shadow integration, ancestral wisdom and our sense of belonging within a larger interconnected world.
The cultivation of self-awareness, self-compassion and belonging to the self is at the heart of my work. Nurturing the self, including the body, heart, mind and soul, and getting to know the depth of our inner landscape can be a deeply meaningful experience that has the potential to improve our mental, emotional and physical well-being, while also enhancing the quality of our relationships and restoring a sense of belonging— to the self, others and the world.
Receive an introduction to earth-based spirituality and embodied mysticism. Explore, deepen, and/or refine your innate healing potential in an embodied, grounded, and psychologically informed way.
Develop greater self-awareness, tend to ancestral and incarnational wounding, and/or receive psychospiritual guidance on experiential concerns and personal challenges you may currently be facing.
Consciously engage with your psychedelic journey through intentional preparation, meaningful intention-setting and the embodied integration of the insights and healing received.
Get to know yourself on a deeper level through the process-oriented, IFS-informed cultivation of embodied self-awareness, self-attunement and holistic, in-depth self-understanding.
Divination can be both a starting point and a tender companion to IFS-informed therapeutic work. During a divination session any challenges or issues you may currently be facing can be addressed and pressing questions can be explored.
Psychospiritual counselling sessions support you in engaging deeply with your healing process over several weeks/months and allow your personal development to unfold in a gentle yet lasting manner.
Divination can be both a starting point and a tender companion to IFS-informed therapeutic work. During a divination session any challenges or issues you may currently be facing can be addressed and pressing questions can be explored.
Psychospiritual counselling supports you in engaging deeply with your healing process over several weeks/months and allow your personal development to unfold in a gentle yet lasting manner.